Summer is the perfect time to enjoy the outdoors! In this episode, Andrew Pudewa and Julie Walker are joined by Amy Wormald, whose family met the challenge of spending 1000 hours outside in a single year. Listen to find out how they gradually worked up to this, how they figure out how much time they need to spend each day or month, and what activities they have found to be the most beneficial and memorable.

Referenced Materials

• Nature Deficit Disorder: Causes, Consequences, & Cures audio talk by Andrew Pudewa
• Episode 367: 1000 Hours Outside – A Conversation with Ginny Yurich
• Episode 428: Enjoy the Great Outdoors
• 1000 Hours Outside by Ginny Yurich
• 1000 Hours Outside App
• Last Child in the Woods by Richard Louv
• Bud and Me by Alta Abernathy
• Transcript of Podcast Episode 538

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